Water Aerobics, Water Running, & Pool Exercises in McCook, IL

Water aerobics and pool exercises provide an effective low-impact workout that is easy on your joints while providing cardio related heart benefits. Contact us to learn more about our water aerobic class offerings!

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We offer a variety of water aerobics classes utilizing deep and shallow ends of the pool.

McCook, IL Water Aerobics Classes

Water Running class schedule:

  • Tuesday: 7:30 AM (Water Running, deep end/cardio)

  • Wednesday: 7 PM (Water Running, deep end/cardio)

  • Thursday: 7:30 AM (Water Running, deep end/cardio)

First class is free so come on in and give it a try. 

If you would like to receive text message alerts for Water Running/Aerobics classes, regarding class cancellations or time changes, text @h2oclasses to 81010

A membership ($59/month), ten visit pass ($80) or drop in fee ($15) is required to attend these classes.